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Meka Yoga Blog
8 Practical Tips for a Successful Rice-Fast
If you feel inspired to start your own cleansing and healing process, you can find some practical guidelines and tips below.
How Rice Fasting Transforms Your Health
In short: rice-fasting detoxifies body and mind; boosts metabolism; improves brain function; improves immunity; slows down aging; reduces chances of cancer, heart disease and diabetes and brings peace of mind. It balances your energy system; sharpens your senses; makes your skin glow and brings happiness.