Yoga & Martial Arts Retreats in Portugal’s Algarve
A Transformative Experience with MekaYoga
If you’re looking for a retreat that blends deep yoga practice, martial arts training, ocean air, and the wild beauty of the Algarve, MEKA Yoga’s Yoga & Martial Arts Retreat in Sagres is one of the most unique experiences in Portugal.
Here, yoga meets movement, strength meets softness, and nature becomes part of your practice.
Why Combine Yoga and Martial Arts?
Mekayoga has always been about real-life transformation—not just one week of bliss, but building tools, habits, and awareness you can take home.
The combination of Yoga and Martial Arts is powerful:
Yoga brings grounding, flexibility, breath awareness and inner stillness.
Martial arts build strength, agility, focus, discipline, and confidence.
Together, they create a balanced retreat that strengthens the body while calming the mind. Guests often say they feel stronger, clearer, and more connected by blending both practices.
Why the Algarve Is Perfect for Yoga & Martial Arts Retreats
The Algarve region of Portugal is known for its dramatic cliffs, golden beaches, powerful Atlantic Ocean, and 300+ days of sunshine each year. Sagres, in particular, is a place of raw beauty—quiet, spacious, and ideal for reconnecting with yourself.
Practicing yoga or martial arts here feels different. You can feel the ocean in your breath, move with the rhythm of nature, and recharge in a landscape that inspires you to slow down.
What to Expect at MEKA Yoga’s Yoga & Martial Arts Retreat in Sagres
Daily Yoga
Morning classes help you wake up your body with strong flows, breathwork and intention-setting. Evening sessions are slower, grounding, and designed for deep rest.
Martial Arts Sessions
Accessible for all levels, our martial arts classes focus on body awareness, strength conditioning, coordination, and fun combinations. They are playful, energizing and deeply empowering—whether you’ve trained before or are trying it for the first time.
Healthy Food, Algarve Sunsets & Community
You’ll enjoy nourishing meals, relaxing afternoons, and the peaceful rhythm of life in Sagres. MEKA Yoga retreats attract like-minded people from around the world, creating a warm and supportive community.
Who Is This Retreat For?
This retreat is perfect for you if you want to:
Deepen your yoga practice in a beautiful natural setting
Try martial arts in a safe, open-level environment
Boost strength, flexibility and mental clarity
Take a break from stress and reconnect with yourself
Enjoy Portugal’s stunning Algarve coast
No experience is needed—just curiosity and the desire to move your body.
Why Choose MEKA Yoga in Sagres?
MEKA Yoga has been hosting retreats in Portugal since 2017, with a reputation for authenticity, quality, and personal attention. Our teachers guide you with presence, experience, and passion for movement.
Guests choose us because the retreats feel real—not commercial, not rushed, never crowded.
Just heartfelt teaching, great people and the magic of the Algarve.
Book Your Yoga & Martial Arts Retreat in Portugal
If you’re searching for a Yoga & Martial Arts Retreat in Portugal, especially in the Algarve region, MEKA Yoga offers an experience that blends strength and softness, discipline and freedom, movement and mindfulness.
Explore our retreat dates, classes and accommodation options here on mekayoga.com and join us in Sagres / Vila do Bispo for a week of transformation, community, and adventure.
🔗 Come Visit Us
If you’re planning to return to Portugal—or you’re curious to deepen your practice in a different setting—
👉 I warmly invite you to check out Sagres Hub.
It’s more than a studio.
It’s a space to live your practice, not just do it.
With love,
Harmke
Founder of Meka Yoga & Co-Creator of Sagres Hub