MekaYoga News
The hills are green, the air is filled with the sweet smell of flor de Esteva. Winter is behind us and we are very excited to start our 4th MEKAYOGA retreat season in our yoga villa in Portugal.
Ready to inspire
The past months Mekayoga’s staff followed the course of nature and used winter time to retreat and reflect. To contemplate, to let go and to set new intentions. We followed workshops, studied, practiced, shared, stared at the horizon and cleansed body and spirit with detoxes and fasts. Mekayoga’s chef Anna continued her Ayurveda and nutritionist studies and worked in a Moroccan kitchen to find inspiration for the healthy, delicious and colourful Mekayoga 2020 menu. We all feel as ready as a flower bulb in spring soil to welcome new guests in this wonderful place, to share, teach and to inspire.
Yoga villa upgrades
Also the yoga villa used wintertime to prepare for another beautiful season. A bigger fireplace for cosy evenings, furniture upgrades, air-purifying plants in the rooms for an even more restful night, new yoga props, plus lots of gardening so you can enjoy the outdoor yoga, the swimming pool and fruit tree shade even more.
The Life Design course
Furthermore, Michaël finalised his latest online course: the Life Design course. It is a very powerful online course to regain control over the course of your life and the experience of your emotions. The first part teaches you to be more present, the second part helps you to cleanse your heart and spirit and in the final part you learn how to use your manifesting power to redesign your life. The course is affordable for everyone and available here.
Family fun
Winter wasn’t just about preparing ourselves for another season; it was also time for us, Michaël, Harmke, Samadhi and Kai to enjoy together. Time to enjoy the wonderful surroundings, to do yoga on the beach while the kids climb on our backs, to surf, to sing and play music on cosy winter evenings. Time to remember why we chose the lives we are living, and time to enjoy that to the fullest.
We look forward to invite you into these magical surroundings, to inspire you and guide you towards the next steps on your journey. Treat yourself some quality time, come meet our team, our family, enjoy our comfortable yoga villa, redesign your life while overlooking the ocean, and go home feeling energised, inspired, strong and deeply relaxed.
On behalf of the Mekayoga team Diana, Anna, Giulia, Charley and Dees,
and the family Michaël, Samadhi and Kai Bodhi,
Lots of love and light,
Harmke
