The new moon and the week leading up the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life.

This golden milk recipe is so simple, you can make it in just a few minutes. Enjoy!

Mudras and bandhas are often part of a yoga class, but how much do you really know about them?

September is the perfect month to enjoy yoga in the beautiful Algarve. Join our yoga retreat in Sagres and come back feeling relaxed and rejuvenated!

Learn to surf in the Algarve. Wild beaches straight out of a dream, sunshine every day, stunning nature and amazing quality surf makes Portugal a a thrilling destination for anyone who wants to learn how to surf.

The benefits of Yin Yoga. Learn how practising Yin Yoga can have a positive impact on your physical and emotional health.

Why do we Om? In this article we talk about the meaning and benefits of chanting OM.

Here’s a little update from Harmke, owner and founder of Meka Yoga Retreats, sharing her thoughts in her monthly blog post.

Good for your mood and great for your health: cinnamon turmeric ice tea. Let the summer begin!

Get to know our team of friendly, skilled and compassionate yoga teachers.